Blog

1min read
Pelvic Floor – Squeeze!
August 04, 2021
Wellbeing

Pelvic Floor – Squeeze!

As your bump grows the pressure on your pelvic floor will increase. Mum take note, this is not a gym class you should miss.

2min read
Up Close and Personal
August 04, 2021
What to expect

Up Close and Personal

Ok ladies, based on the heading of this one we are going in deep, let’s see what is going on down below.

1min read
Babymoon
July 31, 2021
Wellbeing

Babymoon

By now you will hopefully be feeling less nauseous and your energy levels will be starting to get back to normal, thank goodness.

3min read
Bonding with Your Bump
July 31, 2021
Wellbeing

Bonding with Your Bump

Sometimes it can be hard to accept your changing body and you might not have connected as much with your baby as you imagined you would.

1min read
Exhausted? We hear ya!
July 31, 2021
Wellbeing

Exhausted? We hear ya!

This is an understatement, tiredness during the early stages can hit you like a tonne of bricks.

2min read
Post Natal Depression
July 31, 2021
Stay Safe

Post Natal Depression

This can be a difficult topic and something that is often seen as scary and only something that happens to others.

2min read
Signs of Infection
July 31, 2021
Stay Safe

Signs of Infection

During pregnancy your whole body is affected by viruses and bacteria and this also impacts on your immune system and hormones.

1min read
Sleeping with a bump
July 31, 2021
Stay Safe

Sleeping with a bump

Up until now it hasn’t really made much difference what position you sleep in, but as bump grows you may find it harder to get comfortable.

1min read
Pre-eclampsia – signs to look out for
July 31, 2021
Stay Safe

Pre-eclampsia – signs to look out for

Pre-eclampsia is when you have high blood pressure and potentially protein in your urine usually in the second half of pregnancy.

1min read
Vaccines
July 31, 2021
Stay Safe

Vaccines

The NHS currently recommends having both a flu and whooping cough vaccine because these illnesses can have a negative effect on baby.

4min read
Antenatal Appointments Explained
July 30, 2021
Health Care

Antenatal Appointments Explained

During your pregnancy you will have a number of appointments with your midwife, the first being usually before 10 weeks.

1min read
Boobs – The Milk
July 30, 2021
Feeding

Boobs – The Milk

While you’ve been busy growing baby your breasts have been busy preparing for after the birth.

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