Blog/ WellbeingCategories 1min readAugust 04, 2021WellbeingFree Dental CareBesides the obvious, there are a few additional benefits to being pregnant, one of which is the freebies!!! 1min readAugust 04, 2021WellbeingLet the journey commenceYou have now taken the step to actively get pregnant and so sooner or later you will be growing a cute little baby inside your tummy. 1min readAugust 04, 2021WellbeingKeeping fit with bumpExercise has many benefits both for your body and mind and during pregnancy it is no different.1min readAugust 04, 2021WellbeingMorning SicknessEven the name morning sickness doesn’t do it justice as you may have noticed, this sickness is not restricted to the morning shift.1min readAugust 04, 2021WellbeingMyth BustingThere are so many myths around pregnancy from how you can exercise to what you can eat. We'll tell you the facts.1min readAugust 04, 2021WellbeingPelvic Floor – Squeeze!As your bump grows the pressure on your pelvic floor will increase. Mum take note, this is not a gym class you should miss.1min readJuly 31, 2021WellbeingBabymoonBy now you will hopefully be feeling less nauseous and your energy levels will be starting to get back to normal, thank goodness.3min readJuly 31, 2021WellbeingBonding with Your BumpSometimes it can be hard to accept your changing body and you might not have connected as much with your baby as you imagined you would.1min readJuly 31, 2021WellbeingExhausted? We hear ya!This is an understatement, tiredness during the early stages can hit you like a tonne of bricks.